Sports and Fitness

Get faster, fitter and feeling better

At Unitas we look to provide the young people with a range of activities that will help to boost your confidence, build friendships, and develop your sporting prowess. Our approach is to provide sports that allow us to implement a ‘try, train, team’ ethos. This means that every young person can try a new sport/physical activity, train to get better and be part of a team with others.

For more information, contact Adam Prempeh (Sports Coordinator) and Giacomo Vaccarini (Boxing Coordinator).

Our Facilities

Our sports and fitness provision operates across five spaces:

  • Fitness Suite with high-quality equipment and personal trainers
  • Sports Hall that can host a variety of sports including full-court basketball
  • Boxing/MMA room, which is where Unitas ABC (our boxing club) trains
  • Climbing Wall complete with multiple routes and a speed-climbing course
  • MUGA (astroturf), perfect for five-a-side football or a water fight!


Each month, we update the timetable of what happens in each space.

Seniors timetable

Juniors timetable

Our Teams

We regularly create teams across a range of sports, which train together and then take part in fixtures against other local teams.

We currently have a boy’s Seniors basketball team, a mixed Juniors football team, both boy’s and girl’s Seniors volleyball teams (in partnership with AST Volleyball) and we can card boxers through Unitas ABC.