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Sports and Fitness

Get faster, fitter and feeling better

At Unitas we look to provide the young people with a range of activities that will help to boost your confidence, build friendships, and develop your sporting prowess. Our approach is to provide sports that allow us to implement a ‘try, train, team’ ethos. This means that every young person can try a new sport/physical activity, train to get better and be part of a team with others.

For more information, contact Adam Prempeh (Sports Coordinator) and Giacomo Vaccarini (Boxing Coordinator).

Our Facilities

Our sports and fitness provision operates across five spaces:

  • Fitness Suite with high-quality equipment and personal trainers
  • Sports Hall that can host a variety of sports including full-court basketball
  • Boxing/MMA room, which is where Unitas ABC (our boxing club) trains
  • Climbing Wall complete with multiple routes and a speed-climbing course
  • MUGA (astroturf), perfect for five-a-side football or a water fight!


Each month, we update the timetable of what happens in each space.

Boxing Timetable

Seniors timetable

Juniors timetable

MUGA Timetable
Sports Hall Timetable
Gym Timetable
Climbing Wall

Our Teams

We regularly create teams across a range of sports, which train together and then take part in fixtures against other local teams.

We currently have a boy’s Seniors basketball team, a mixed Juniors football team, both boy’s and girl’s Seniors volleyball teams (in partnership with AST Volleyball) and we can card boxers through Unitas ABC.